आयुर्वेद मतानुसार स्वास्थ्य
समदोषः समाग्निश्च समधातु मलःक्रियाः।
प्रसन्नात्मेन्द्रियमनः स्वस्थइतिअभिधीयते॥
— (सुश्रुत संहिता सूत्रस्थान १५/१०)
Meaning: A happy and healthy individual has a balance of Doshas, Agni, Dhatus, and Malakriya.
समदोषः समाग्निश्च समधातु मलःक्रियाः।
प्रसन्नात्मेन्द्रियमनः स्वस्थइतिअभिधीयते॥
— (सुश्रुत संहिता सूत्रस्थान १५/१०)
Meaning: A happy and healthy individual has a balance of Doshas, Agni, Dhatus, and Malakriya.
‘Pancha’ ‘Karma’
The Five Therapies
‘Pancha’ ‘Karma’
The Five Therapies
Panchakarma is inherent to Ayurveda and helps in balancing the dominant doshas in the body for mind and body harmony.
Panchakarma is inherent to Ayurveda and helps in balancing the dominant doshas in the body for mind and body harmony.
Shirodhara
Shirodhara
Shirodhara is a traditional healing method of Ayurveda used for ages to bring harmony to the mind, body, and soul. It is one of the most purifying and rejuvenating treatments of Ayurveda and it eliminates the harmful amatoxins from the body to relieve stress. It helps in getting rid of mental exhaustion and treat disorders. Shirodhara also stimulates the various vital points all around the head and improves blood circulation.
Diseases for which Shirodhara is effective
Diseases for which Shirodhara is effective
Shirodhara works well for neurological disorders, memory loss, insomnia, eye diseases, allergic rhinitis, sinusitis, greying of hair, hearing damage, tinnitus, vertigo, Meniere’s disease and certain types of skin diseases like psoriasis
Benefits of Shirodhara
Benefits of Shirodhara
It has relaxing, soothing, and calming effects on the body and mind. Shirodhara may also help in improving sleep quality, manage insomnia and lessen anxiety. It also helps in reducing stress
